Showing all 16 results

Conscious Living – Sri Lanka

Date: To be confirmed

“Embrace slow living, ease into the present with awareness and find your eternity in each moment.”

In collaboration with award winning, Santani Luxury Wellness Resort in Sri Lanka, we have designed a retreat which allows you to stop running, press pause and bring balance into an overstimulated mind and an exhausted body. Our Conscious Living retreat provides a safe sacred space for you to be inspired and uplifted without the demands and pressures of your everyday world. You will be supported with bridging the gap between your physical and spiritual life so that you can rest, reset and connect to the essence of who you are. Our daily programs include a variety of meditations, yoga, self-healing and integration of the mind, heart and gut. With mindfulness, we develop a philosophy of balance and have a calmer approach to our lives.

Crystal Healing

R0.00

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COMING SOON

Divine Goddess Awakening – Udaipur, India

Date: To be confirmed

“She was equal parts of sunshine and storm. That’s what made her beautiful.”

Something wonderful happens when we women gather together. We feel comfortable to remove our false masks that hides our Goddess Energy, we grow more confident, and we allow ourselves to explore the secrets of our soul. As we wash away pain, trauma and sadness, we begin to feel safe to play, laugh, dance and reconnect to our sacred sensual selves. We allow ourselves to flirt with the magical vibrant colours of life.

Join me on an eight-day journey to enchanting India to retreat in some of the most beautiful palace hotels where, we will be nurtured and pampered. Our days will be filled with sunrise yoga, sunset meditations, nature walks, soulful experiences, self-healing and workshops. Let’s honour and celebrate our Divine Feminine with sacred rituals to embody all aspects of ourselves.

Essence of The Heart – Jodhpur, India

Date: To be confirmed

“When the wisdom of the heart replaces the chatter of the mind, the power of love flows.”

Our everyday experiences require us to take down our defences, soften the hard edges of the heart and find some strength and courage to acknowledge our vulnerability. We take so many different journeys in our lives, yet the journey from the head to the heart is probably the most difficult one. Our Essence of the Heart retreat is held in an exotic urban lifestyle luxury hotel, in Jodhpur, India and offers amazing healing and wellness journeys rich in tradition. Our daily retreat program allows you to quiet the mind and connect to the heart. The days begin with sunrise yoga and meditation to boost your happiness and is filled with the richness of self-healing workshops, creative visualisations, breath work to expand the heart energy and rituals for a happier, healthier life. Explore cultural and food journeys in the blue city during your leisure time and create experiences which will imprint your life.

Healing in The Himalayas – Rishikesh, India

Date: To be confirmed

“When the wisdom of the heart replaces the chatter of the mind, you will be silently drawn to your own divine consciousness.”

The echoes of the Himalayan mountains call you when you are ready to explore the ancient teachings of spirituality. Rishikesh, the home of yoga, is nestled in the Himalayas and has a vibrant energy, which holds and nurtures you as you embrace your spiritual awakenings. During our retreat, we will adventure into the mountains for mindfulness walks and trekking, visit ancient temples, meditate along the sacred river, Ganges, and explore the meditation caves of great masters. We will also engage in daily workshops and practice slow living through yoga and meditation. Restoring balance is important for our mental health and wellbeing, therefore our Ayurvedic treatments are designed to support your individual needs with ancient therapeutic detox body treatments, organic vegetarian foods and personalised lifestyle programs.

Let’s slow down, forget the busyness of life and journey together on this spiritual retreat to bring soulfulness back into our lives.

 

Live Monthly Kids Yoga

R320.00 / month with a 7-day free trial

Live kids yoga classes with Milan
Every Tuesday at 17h00 – 17h30 SAST.

Live Monthly Meditation

R800.00 / month with a 7-day free trial

Live meditation classes and discourse with Sharita.

Every Monday at 17h00 – 18h00 SAST

September Meditations:

  • 20 September 2021 – Full Moon Goddess Healing
  • 27 September 2021 – Mantra Meditation
  • 4 October 2021 – The Art of Letting Go
  • 11 October 2021 – Aligning to Meaning and Purpose
  • 18 October 2021 – Heartfulness Meditation for Spiritual Transformation
  • 25 October 2021 – Surrendering Anxiety and Fear with Yoga Nidra Meditation

Live Monthly Yoga

R600.00 / month with a 7-day free trial

Live yoga classes with Milan.

Every Thursday at 17h30 – 18h30 SAST.

September:

  • 16 September 2021 – Self Love Yoga
  • 23 September 2021 – Full Moon Yoga
  • 30 September 2021 – Heart Chakra Yoga
  • 7 October 2021 – Pitta Dosha Ayurvedic Yoga
  • 14 October 2021 – Unwind and Undo Stress
  • 21 October 2021 – Yoga for Courage
  • 28 October 2021 – Throat Chakra Yoga

Live Monthly Yoga & Meditation

R1,200.00 / month with a 7-day free trial

Live yoga, meditation and discourse classes with Sharita and Milan.
Meditation and discourse – Mondays at 17h00 – 18h00 SAST
Yoga – Thursdays at 17h30 – 18h30 SAST

Meditation from the Tantras

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COMING SOON

On Demand Meditation

R500.00 / month with a 7-day free trial

Access to a library of pre-recorded meditations.
20 to 30 min meditation series.
Life-time access.
4 new meditations added monthly

On Demand Yoga

R400.00 / month with a 7-day free trial

Access to a library of pre-recorded yoga flows.
20 min yoga series.
Life-time access.
4 new yoga flows added monthly

Rituals

R220.00

Live meditation class and discourse with Sharita
Monday at 17h00 – 18h00 SAST.

Usui System of Reiki: Level 1

R2,600.00

Reiki is an ancient, gentle non-invasive form of hands-on healing which helps the body to heal holistically. Reiki can be learnt by anyone who has an openness and desire to connect to and use energy healing from a place of love. We study Dr Mikao Usui form of Reiki which has three levels, from Reiki one up to Reiki Masters. Reiki one is the first level or foundation course which allows you to practice 21 days of self-healing that takes you on a journey of deeper awareness and connect. You will start to shift any self-limiting barriers and activate your higher levels of consciousness which triggers your body’s natural ability to heal.

What will you learn in Reiki One:

  • What is Reiki?
  • The history of Reiki
  • Benefits and uses 
  • Chakras
  • Reiki hand positions
  • Understanding and interpreting energy sensations
  • Self-healing
  • Meditation for grounding and aura protection
  • Meditation for chakra cleansing and clearing 
  • Reiki principles
  • Reiki first degree attunement (Done by Sharita and by scheduled appointment only)

What will you receive in Reiki One:

  • Reiki One manual (ebook)
  • Reiki One certificate
  • Question and answer support during the 21 days of self-healing 
  • A 30-minute post check-in session after 30 days

Live Virtual Dates:

28th August 2021

7th September 2021

Time:

10h00 – 15h00 (SAST)

Energy Exchange:

USD 230.00

Online self-paced course:

What will you receive in Reiki One:

  • Reiki One online course and manual (ebook)
  • Reiki One certificate
  • Question and answer support during the 21 days of self-healing 
  • A 30-minute post check-in session after 30 days
  • Reiki first degree attunement (Done by Sharita and by scheduled appointment only)

Usui System of Reiki: Level 2

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COMING SOON

Usui System of Reiki: Level 3

R0.00

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COMING SOON