Live Monthly Yoga & Meditation

Live yoga, meditation and discourse classes with Sharita and Milan.
Meditation and discourse – Mondays at 17h00 – 18h00 SAST
Yoga – Thursdays at 17h30 – 18h30 SAST

October 2022 Schedule

Meditation

• 10 October 2022 – Full Moon Meditation and Ritual
• 17 October 2022 – Yoga Nidra & Throat Chakra Healing
• 24 October 2022 – Surrendering fear and anxiety
• 31 October 2022 – Chidhakash Dharana

Yoga

• 6 October 2022 – Throat Chakra Yoga
• 13 October 2022 – Full Moon Yoga
• 20 October 2022 – Finding Balance
• 27 October 2022 – Easy Evening Flow