Heart of Awareness – Sri Lanka

Date: 26 September – 01 October 2026

Cultivating Awareness and Wisdom of the Heart

The Heart of Awareness Retreat is designed for spiritual seekers, healers, and conscious individuals who wish to grow and expand through lived wisdom rather than theory alone.

Held in a beautiful forest sanctuary, Santani Wellness Resort, this retreat weaves together diverse forms of meditation, sacred rituals, heart-centered inquiry, and authentic healing practices. Each day unfolds organically, allowing space for silence, reflection, connection, and deep inner transformation. Surrounded by towering trees, healing waters, and the rhythms of the natural world, participants are gently guided to:

• Cultivate deep, embodied awareness
• Awaken and trust the wisdom of the heart
• Release emotional, energetic, and ancestral patterns
• Reconnect with intuition and inner guidance
• Integrate spiritual insight into daily living

This retreat is not about striving or becoming something new, but about remembering, returning to the heart as a source of clarity, compassion, and truth.

For the full retreat programme please contact us – here is an example of what a day looks like on retreat:

• Detox tea or juice of your choice
• Morning Yoga and Meditation
• Breakfast
• Workshop – Topic as per retreat theme
• Lunch
• Afternoon at leisure
• Evening meditation (each day is a different meditation to cultivate the day’s topic)
• Dinner