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On Demand Meditation
R500.00 / yearGet access to a library of pre-recorded meditations and recorded sessions from our previously live meditations.
Meditations range from 20 to 60 minutes.
Monthly Subscription: R500.00
Suitable for all meditation levels and includes a range of more than 66 guided meditations such as:
- Yoga Nidra
- Chakra balancing
- Chanting meditations
- Candle gazing meditations
- Full moon meditations and rituals
- New moon meditations and rituals
- Chidhakash meditations
- Divine feminine meditations
- Grief healing meditations
On Demand Yoga
R400.00 / monthAccess to a library of pre-recorded yoga flows.
20 min yoga series.
Life-time access.
4 new yoga flows added monthly
Rituals
R350.00The Conscious Connect Meditation Circle
Conscious Connect Meditation Circle is inspired by how we have connected and held space for each other during the past two years. It is a heart-centered meditation community with like minded people, where we can hold space for each other on a spiritual journey of togetherness.
Meditation is a commitment to yourself, to be fully present and open with your thoughts, feelings, sensations and self realizations. To journey within, connect to the heart-centre without judgement so that you can meet the undiscovered parts of yourself.
In our online meditation circle we will check in with ourselves to see what’s speaking to us, where are we feeling challenged and how do we stay open to what is present by staying connected to the various levels of conscious. This month’s topic is Soul-Seed Connect.
“If you want to go fast, go alone. If you want to go far, go together.”
16 March 2022 | Online Zoom | 17h00 – 18h15 (SAST)
Energy Exchange: R350.00
The Art of Stillness and Self-Inquiry – Rishikesh, India
Date: TBC
“Finding stillness within.”
Welcome to our Art of Stillness and Self-Inquiry Retreat, a seven-day journey designed to help you reconnect with your inner self, heal, and rejuvenate. This transformative retreat blends a 3-day silent retreat with the ancient practices of Ayurveda, Yoga, and Meditation, offering a unique opportunity for deep spiritual growth. We will explore the sacred balance of Divine Masculine and Feminine energies, and the power of silence, culminating on Shivarathri – a night of profound spiritual significance. Through sacred chanting, rituals, meditation, and self-reflection, you’ll experience the peace that comes from quieting the mind and nurturing your soul.
This retreat is an invitation to rediscover the joy of stillness, gently peeling away layers of imbalance to find lasting peace and solitude. As we quiet the mind and calm the nervous system, we open ourselves to higher states of consciousness, self-awareness, and spiritual awakening. During the retreat, you will experience profound relaxation and rejuvenation as your body and mind find balance and rest. The practices of silence and meditation will enhance your mental clarity and focus, while emotional healing and release are gently facilitated in a supportive environment. As you journey inward, you will experience spiritual growth and self-realization, deepening your connection with the universal consciousness. This stillness also opens up a space for increased creativity and inspiration, allowing new ideas and perspectives to emerge. Finally, the retreat offers a unique opportunity to deepen your connection with a spiritual energy, amplifying your spiritual awakening.
The Rhythm of Slow – Jaipur, India
Date: 1 – 6 April 2026
Slowing down and bringing mindful presence into our lives, is the best way to bring balance into today’s fast paced world and not lose touch with our inner selves. The concept of slow living gives us the opportunity to reconnect to our hearts and cultivate a deeper sense of authenticity, purpose and happiness.
This retreat is an invitation to step away from the rush, reconnect with yourself, and embrace the beauty of living at a slower, more intentional pace. Nestled on a tranquil luxury farm surrounded by the Aravalli mountains of Jaipur, this retreat is designed to help you unwind, ground yourself in nature, and find joy in simplicity which is the core aspect to slow flow. Through mindful movement, nourishing meals, time in nature, embracing imperfection and meaningful connection, we will explore what it means to live fully in the present moment.
Each day will unfold gently, with slow mornings, restorative yoga, meditations, workshops on how to integrate slow into your life, unhurried meals, and spacious time for rest and reflection. You’ll have the chance to savour the quiet, take a sunrise walk through the hills, walk barefoot on the earth, visit the local farm or simply sit in stillness and watch a sunset whilst sipping tea under the open sky.
Here we prioritise selfcare and rediscover the rhythm of life. This is not a retreat about doing more – it’s about doing less, but with more presence. It gives you the space to pause, breathe, and return to yourself. Through the power of slow you will improve your energy, health and relationships.
Are you ready to slow down?
Energy Exchange:
Deluxe Luxury Suites
One large ensuite bedroom with a cute veranda overlooking the farm, indoor and outdoor shower, relaxation nook and a shared pool.
Single occupancy: USD 4390
Twin sharing: USD 3590
Premier Luxury Villa or Paradise Villa
One bedroom villa with ensuite, bath tub, private garden and sitting areas, private temperature controlled pool, and butler services.
Single occupancy: USD 6380
Urban Consciousness – Full Moon Yoga & Ritual
R180.00For when the moon starts calling you…there is nothing to do but listen!
I invite you to step onto your mats and immerse yourself in a unique and magical Full Moon Yoga & Ritual that harnesses the celestial energy to guide you through a blissful evening of self-discovery and rejuvenation.
We will explore a harmonious fusion of yoga, mindfulness, and lunar inspiration. As the full moon’s energy amplifies our intentions and emotions, I will expertly guide you through a sequence designed to align your body, mind, and spirit with the cosmic rhythms.
Whether you’re a seasoned yogi or just beginning your yoga journey, this class is open to all levels, inviting you to connect with your inner self and the universe around you. Let the full moon’s brilliance illuminate your path as you move through asanas, breathing exercises, and meditation, creating a profound sense of inner balance and serenity.
May your practice be illuminated by the moon’s gentle radiance, and may you leave with a heart full of peace and a spirit ready to shine.
- DATE: 29 September 2023
- TIME: 18h00 – 19h00 (SAST)
- ENERGY EXCHANGE: R180.00 – Includes information on the full moon ritual, live facilitated class and access to the recording.
Usui System of Reiki: Level 1
R2,600.00Reiki is an ancient, gentle non-invasive form of hands-on healing which helps the body to heal holistically. Reiki can be learnt by anyone who has an openness and desire to connect to and use energy healing from a place of love. We study Dr Mikao Usui form of Reiki which has three levels, from Reiki one up to Reiki Masters. Reiki one is the first level or foundation course which allows you to practice 21 days of self-healing that takes you on a journey of deeper awareness and connect. You will start to shift any self-limiting barriers and activate your higher levels of consciousness which triggers your body’s natural ability to heal.
What will you learn in Reiki One:
- What is Reiki?
- The history of Reiki
- Benefits and uses
- Chakras
- Reiki hand positions
- Understanding and interpreting energy sensations
- Self-healing
- Meditation for grounding and aura protection
- Meditation for chakra cleansing and clearing
- Reiki principles
- Reiki first degree attunement (Done by Sharita and by scheduled appointment only)
What will you receive in Reiki One:
- Reiki One manual (ebook)
- Reiki One certificate
- Question and answer support during the 21 days of self-healing
- A 30-minute post check-in session after 30 days
Live Virtual Dates:
28th August 2021
7th September 2021
Time:
10h00 – 15h00 (SAST)
Energy Exchange:
USD 230.00
Online self-paced course:
What will you receive in Reiki One:
- Reiki One online course and manual (ebook)
- Reiki One certificate
- Question and answer support during the 21 days of self-healing
- A 30-minute post check-in session after 30 days
- Reiki first degree attunement (Done by Sharita and by scheduled appointment only)
Yoga Nidra – The Art of Relaxation
R3,000.00This course will take you into understanding:
- the science and philosophy behind Yoga Nidra
- the different states of consciousness
- how to release stress, anxiety, physical and emotional pain and shift into total relaxation
- how to surrender and fall into deep rhythms of yogic sleep
- the five practices of Yoga Nidra
The course will be recorded so you can access the recordings if you can’t make the live class.
Date: 22 – 24 May 2023
Time: 17h00 – 19h00 (SAST)